Secret Sauce
The best tips are always word-of-mouth before they are main stream.
How To Brew Perfect Pour Over Coffee: A Step By Step Guide
7 Steps to Better Coffee First, bring cold water to a boil in a kettle. If using a digital kettle, set temperature to 205°F. If possible, use filtered water. Better water means better coffee. Reverse osmosis filtration is my favorite! If using whole beans, grind the...
The 3 Costly Pitfalls of Estate Liquidation and Downsizing
Handling an estate can be expensive. Try to avoid these three unnecessary pitfalls. The storage trap: The biggest mistake people make in estate liquidation or downsizing is moving their things to costly storage facilities thinking they will sort them later. This is a...
The 3 Emotional Pitfalls of Estate Liquidation and Downsizing
Downsizing or dealing with a loved one's possessions can be an emotional rollercoaster, but don’t get overwhelmed. Use these three tips to lessen your burden. Too many hands in the pot: The first days of handling an estate can be overwhelming. Don’t make the mistake...
How to “Read” Your Estate Like an Expert
The first days of downsizing or handling an estate can be overwhelming. Often you’re left with the task of making a decision about every single thing in a house—a difficult job especially if it’s someone else’s stuff accumulated over decades. Where to start? Our best...
Maximizing The Value Of Your Estate or Downsize
After you’ve identified what you want to sell, what’s the best way to sell it? Hunt and Peck Estate Services is a value extraction company and our model breaks every estate into three value channels: Estate Sales, eBay/online, and Auction. Each of these venues...
Why Women Over 40 Take Collagen Supplements
We are always looking for simple, natural ways to protect our health as we age. From holistic nutrition, to proper hydration, to exercise that makes us feel great, we are doing the work to make us strong. Sometimes though, it can feel like a bit of an uphill battle...
Hydration
Our Body is Water Did you know that your body is mostly water? 60% of the human body is water which plays a key role in keeping you bodily systems functioning and aligned. The water, or lackthereof, in your body directly impacts constipation, urinary tract...
My Thoughts On Pro Age
IT’S NOT ABOUT AGING..IT’S SIMPLY ABOUT LIVING..INTENTIONAL LIVING.. TRANSFORMATIVE LIVING.. and how to navigate the pathway through the later stages of life. Why has this conversation about “age” emerged so strongly when we of course begin the aging process at...
Body, Mind, and Food
For centuries, humans have recognized food and nutrition as a tool to heal many chronic and acute diseases. It was Hippocrates in 400 BC, who advised people to prevent and treat disease first and foremost by eating nutrient dense foods. The quote, “let medicine be thy...
Demystifying CBD with Susan Crews
Overcoming Fear I remember one time back in sixth grade when I was asked to be the narrator for the Christmas program. I was so scared that I broke out in hives all over. I just couldn't do it! As the school years went by, I had a few more similar opportunities, but I...
Seven Common Myths About Skin Cancer And The Truths Behind Them
May is Skin Cancer Awareness month… Why is this important? With warm weather now upon us and the sun gaining strength every day, it’s vital to beaware of protecting skin from the harmful effects of UVA/UVB rays from the sun. UVA - deeply penetrating rays that can even...
Does this photo remind you of your closet?
Boring? Lots of clothes that look alike, perhaps lots and lots of black? It's time for you to stop making this very common clothes shopping mistake: Stop buying more of what you already own. When it comes to buying clothes, you are likely drawn to what you're used to...
Lights-Camera-Action!… Ready-Set-Reinvent!
What a way to get outside our comfort zones - and fast! As co-founders of EvolveMe, a career growth company for women’s career reinvention, we’re always looking to “try on” new opportunities. We had the best time filming four streaming TV episodes with Better than...
Tiny Pillows for Your Feet
Imagine trying to put your D-cup boobs into an A-cup bra – or vice-versa. Our mental images of these are probably all similar. Now, apply that same concept to shoes. Do you have a mental image? Maybe not. Here’s why. Most shoe brands offer only one width of shoe....
Laundry Hacks
Who has a laundry pile that resemble Mt. Everest on most days? It doesn’t matter if my house is filled to the brim with kids, or they’ve flown the nest, there is always something, a pile somewhere that needs to be washed. As we continue our market research on info...
Give Yourself a Moment
Okay, let’s be honest. Our circuits are disrupted and overloaded. We are working hard to identify our power source, and for our family, finding a way to recharge has simply been taking some time to just ‘be’. Now this challenge doesn’t involve inventing something,...
Underthink it!
If you can’t commit to yourself, who can you commit to? Have you ever had somebody make a commitment to you, then not follow-through with it? It doesn’t feel good, does it? Have you ever made a commitment to yourself, then not followed-through with it? That feels...
Embracing the Perfectly Imperfect You
“Find people who challenge and inspire you, spend a lot of time them. It will change your life”. Amy Poehler Since launching Fearlessly Facing Fifty and building a community of strong women, it has become even more evident to me how critical women are of the way...
Glow-Up
The ultimate Glow-Up is not physical—it's allowing your light to radiate from within. Glow-ups are all the rage on social media and certainly make an excellent visual. Search #GlowUp, and you'll find a plethora of before and after images of people who seem to have...
Life Is A Tough Sport
As women, we spend a tremendous amount of time being all things to all people, giving and doing; often in ways that neglect our own emotional and physical needs. One day we wake up and find ourselves depleted and burned out -- struggling with brain fog, restless...
The Power Of Food
Food has always been my medium. For as long as I can remember, I have been cooking for both love and money. I was the kid with the lemonade stand, the girlfriend delivering a cheesecake, the caterer, the hostess with the mostest, I was known for my culinary expertise....
How To Sleep Better
A good friend of mine used to love saying “ you can sleep when you are dead.” As a wellness coach I assure you that statement is false. In fact, too little restorative rest is detrimental to our wellbeing. Sleep is the most critical thing you can do to create a...
Outfit Hostage
Have you ever been held hostage by an outfit? Several years ago, I went to a dinner party in a stunning pair of high-top black satin pants. Sure they were a bit snug, but I looked terrific with my cropped white sweater, 4" heels, and dangling pearl earrings. The...
Lemon Water
I Am Going To Share A Secret Most of us are walking around partially dehydrated, and we don't even know it. Guess what? Being even a little dehydrated affects our ability to make decisions. Our days are all about decision-making, from the moment we wake up to when...
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